Your Menopause Kit

Enter the password from your thank-you page or email.

Welcome to Your Menopause Kit

Download all three files below and keep them. Bookmark this page so you can come back anytime.

The illustrated guide. Start here: 10 short chapters, with questions to ask your doctor.

Three months of fillable symptom checks, weekly logs, period tracking and summaries.

Your health snapshot, history, medications, questions and visit notes, all in one place.

To type in the Tracker and Doctor-Visit Kit:

Download the file to your phone, tablet or computer.
Open it in the free Adobe Acrobat Reader app.
Tap any box or circle to fill it in, then save. You can also print any page and write by hand.

Some phone browsers show the pages but won't save what you type, so the free Acrobat Reader app works best.

Trouble downloading? Email YOUR-EMAIL@example.com and I'll help.